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Skin Cycling: What Is It And How Does It Work

Say goodbye to mundane routines because skin cycling is here. Amidst the pandemic when the focus moved from makeup to skincare, this skincare trend became a handy solution. A better approach in the skincare arena, using many products together can sometimes be problematic for the skin.

In This Article:

What Is Skin Cycling Exactly?

Benefits Of Skin Cycling

Using too many actives or relying on exfoliation a lot can damage your skin, resulting in redness, inflammation etc. This can further lead to skin barrier damage.

While skincare yes it the best solution for most skin related problems, even your skin needs some rest to reset once in a while. Exhibit A: Skin cycling. Give your skin that much-needed downtime with this skin trend. More like recovery for your skin, make this one a part of your routine.

What Is Skin Cycling Exactly?

Picture a skincare approach that has cycles, steering away from the conventional. This innovative four-night routine adds exfoliation, skincare actives and hydrating creams, strategically alternated for optimal impact. Skin cycling is a PM routine while your morning routine remains the same. 

Benefits Of Skin Cycling

1. Restoration Of The Skin Barrie

Restoring your skin barrier is easier than ever with skin cycling trend. This  approach focuses on delivering the nutrients and hydration your skin needs, turning it into an impenetrable shield against environmental foes.

2. Minimisation Of Adverse Effects

Tired of the fallout from your skincare routine? Introduce skin cycling to your plan. It helps reduce potential effects to skincare products. Irritation? No more.

3. Safeguarding Against Seasonal Challenges

Ever wish your skincare routine could adapt to the changing seasons? With skin cycling, it can. Use this method to fortify your skin against the challenges each season throws your way, ensuring you're always radiant, no matter the weather.

Skin Cycling Routine

Now, let's get down to the nitty-gritty—your skin cycling routine. Wondering what are the skin cycling steps? It's time to personalise your skincare journey and let your skin thrive on a tailored regimen.

Night 1

To initiate your skin cycling routine, consider introducing an exfoliant. Opting for a gentle exfoliating scrub for face holds significant merit. This step should seamlessly follow your initial cleansing routine, creating a structured skincare foundation. After the exfoliation ritual, prioritise the application of a moisturiser to lock in hydration and promote overall skin health. Beyond the removal of dead cells, exfoliation serves as a transformative process, refining skin texture and paving the way for enhanced absorption of subsequent skincare ingredients into the skin barrier.

Try: Active Skin Barrier Care Smoothing Gel Cleanser

Try: Clear Pore Facial Scrub

Night 2

Retinoid can be triggering for our skin sometimes and hence it is advised to be added the next day. Start by cleansing with a soothing face wash, followed up retinoid product and moisturiser.

Try: Refreshing Facial Wash 

Try: Hydrating Gel Creme

Night 3 And 4:

These two days are crucial in terms of recovery. It’s a great time for your skin barrier to heal and the best kind of ingredients are Ceramides, Glycerin, Hyaluronic acid, Niacinamide etc. Try adding serum for combination skin, dry or oily skin based on your skin type. Don’t forget to include hydrating moisturisers into your routine infused with these ingredients.

Try: Active Skin Barrier Care Replenishing Cream Cleanser

Try: Booster Serum 3% Hyaluronic Acid + Vit B5

Try: Active Skin Barrier Care Restorative Rich Cream

Should We Try Skin Cycling?

According to skincare experts, individuals with oily or combination skin could reap substantial benefits from the strategic use of retinol and exfoliants. On the flip side, those with more sensitive skin are advised to tread carefully, as potent ingredients like retinol and chemical exfoliants may trigger unwanted reactions.

Whether you're a skincare novice or a seasoned veteran, the allure lies in its simplicity, offering an easy-to-follow schedule that maintains control, particularly for those prone to overindulgence in active ingredients.

Frequently Asked Questions

Q:1 How long does skin cycling take?

A. Skin cycling seamlessly adapts to your schedule. Whether you've got five minutes or leisure hours, this dynamic routine effortlessly integrates into your daily life.

Q:2 Does skin cycling work?

A. Absolutely! The transformative power of skin cycling thrives in its adaptability. Stay attuned to your skin's unique needs, and you'll witness how this skincare trend transforms your skin. 

Q:3 Is skin cycling 3 or 4 days? 

A. Skin cycling typically follows a four-day routine. The cycle alternates between different skincare products on each of the four nights, contributing to a comprehensive and dynamic approach in addressing the varying needs of the skin.

Q:4 Can I use Niacinamide in skin cycling?

A. Absolutely! Niacinamide, known for its versatile benefits like improving skin texture and reducing inflammation, can be a valuable addition to your skin cycling routine. Its compatibility with various skin types makes it an excellent choice.

Q:5 Who needs skin cycling?

A. Skin cycling is beneficial for anyone looking to optimise their skincare routine based on the changing needs of their skin. Whether you have oily, combination, or sensitive skin, adapting your routine through skin cycling can address specific concerns

Q:6 How to speed up skin cycling?

A. Prioritise products tailored to your skin's needs and avoid overusing potent ingredients. Additionally, maintaining a healthy lifestyle, staying hydrated, and protecting your skin from environmental stressors can further with this skincare trend.

Q:7 How long does I take to see results with skin cycling?

A. The timeline for visible results with skin cycling can vary depending on individual skin characteristics and concerns. However, many users may start noticing improvements in skin texture within two rounds of this skincare trend.

Needhi Dhoker
Written by Needhi Dhoker on Dec 19, 2023
Fashion & beauty fanatic. Tea or coffee dilemmas. John Mayer vibes. Spilling words and swooning over skincare.
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